Worthy Wellbeing

If you haven't read my experience on day 1, then do read it here https://worthywellbeing.blogspot.com/2022/11/my-personal-experience-of-10-day.html Day 2, 3 and 4: On day 2, things slightly changed. But I could sit in the same posture for about 10-15 minutes. I couldn't practise meditation due to weird thoughts. During group meditations, I would sometimes take a moment to look around at my fellow meditators. This was beneficial because it let me realise that they were suffering the same difficulties that I was. Many of them were also looking around, some were sitting with their heads in their hands, some were scratching their heads, some were clearly taking a break, and one had to be woken up by the course manager because his snoring was disturbing the other meditators. So I wasn't the only one who was going through hell here. My fellow meditators were struggling just as much as I was, if not more. This sense of humanity and not being alone in my misery was highly beneficia...